MASTERING THE 40 YARD DASH MANUAL FAQS
Frequently Asked Questions
Q: Who is the Author Michael Gough?
Answer: Michael Gough, CSCS, is a sought after sports performance conditioning expert and coach to many elite amateur, professional and olympic athletes. Mike has held previous positions as Strength and Conditioning Coach with the Toronto Raptors NBA and the Cleveland Indians MLB. Mike currently consults with elite amateur and professional athletes looking to elevate their sport performance conditioning. Mike has become known for his innovative methods in preparing athletes for the NFL Combine. Some of his recent success stories are Jospeh Addai from the Indianapolis Colts, Amobi Okoye from the Houton Texans, Mark Anderson from the Chicago Bears and Scott Young from the Philadelphia Eagles.
Q:How in-depth is the information on the 40 Yard Dash?
Answer: Each and every detail of the 40 yard dash is covered in this manual. Everything from starting stance, breathing, arm action, shoe selection, warm-up, video analysis, time analysis and much much more.
Q: What type of gains can I expect from Mastering the 40 Yard Dash Manual?
Answer: The short answer is, “a lot”. But to be more specific, your gains are proportional to the effort in which you commit yourself to your program. To excel at the 40 yard dash, you need to cover two major components: 40 yard dash technique refinement and sports performance training. This manual focuses on the test technique aspect along with a 30 day speed enhancement training program. You have to make a full commitment to technique refinement, along with your training program that will enhance your 40 yard dash performance. If you do the above, you will reap the rewards.
Q: How will Mastering the 40 Yard Dash Manual help me?
Answer: The M40 Manual will teach you the detailed technique instruction for the 40 yard dash. It outlines specifically the step by step instruction you need to master this test, the most importnat test of all the football combine tests. The Manual also outlines the ways to analyze your time to see where your training focus should be. It teaches you how to break down specific things when watching your 40 yard dash on video
Q: How many pages is Mastering the 40 Yard Dash?
Answer: Mastering the 40 Yard Dash "The Most Important Test in Football" is 50 pages in length. It is Comb Binded for easy reading.
Q: Is it only for the NFL Combine participants?
Answer: No. This Manual can be used to prepare for the NFL Combine, Scout Camp Combine, CFL and AFL combines along with the NIKE SPARQ High School football combines or any other football combines where the 40 yard dash is tested.
Q: Tell me more about the 30 day Speed Program included in Mastering the 40 Yard Dash?
Answer: The 30 day speed training program is a day by day training program to increase your speed. When used in conjunction with the 40 yard dash technique instruction in the manual, and athlete can see great improvement in their 40 yard dash times.
If you have any questions on the Mastering the 40 Yard Dash, please send them to info@NFLCombineTraining.com
Don't forget to sign-up for the free Pro Combine Training newsletter full of great offers and new workouts.
Michael Gough, CSCS, is a sought after sports performance conditioning expert and coach to many elite amateur, professional and olympic athletes. Mike has held previous positions as Strength and Conditioning Coach with the Toronto Raptors NBA and the Cleveland Indians MLB. Mike currently consults with elite amateur and professional athletes looking to elevate their sport performance conditioning. Mike has become known for his innovative methods in preparing athletes for the NFL Combine. Some of his recent success stories are Jospeh Addai from the Indianapolis Colts, Amobi Okoye from the Houton Texans, Mark Anderson from the Chicago Bears and Scott Young from the Philadelphia Eagles. Each and every detail of the 40 yard dash is covered in this manual. Everything from starting stance, breathing, arm action, shoe selection, warm-up, video analysis, time analysis and much much more. The short answer is, “a lot”. But to be more specific, your gains are proportional to the effort in which you commit yourself to your program. To excel at the 40 yard dash, you need to cover two major components: 40 yard dash technique refinement and sports performance training. This manual focuses on the test technique aspect along with a 30 day speed enhancement training program. You have to make a full commitment to technique refinement, along with your training program that will enhance your 40 yard dash performance. If you do the above, you will reap the rewards. The M40 Manual will teach you the detailed technique instruction for the 40 yard dash. It outlines specifically the step by step instruction you need to master this test, the most importnat test of all the football combine tests. The Manual also outlines the ways to analyze your time to see where your training focus should be. It teaches you how to break down specific things when watching your 40 yard dash on video Mastering the 40 Yard Dash "The Most Important Test in Football" is 50 pages in length. It is Comb Binded for easy reading. No. This Manual can be used to prepare for the NFL Combine, Scout Camp Combine, CFL and AFL combines along with the NIKE SPARQ High School football combines or any other football combines where the 40 yard dash is tested. The 30 day speed training program is a day by day training program to increase your speed. When used in conjunction with the 40 yard dash technique instruction in the manual, and athlete can see great improvement in their 40 yard dash times.If you have any questions on the Mastering the 40 Yard Dash, please send them to Don't forget to sign-up for the free Pro Combine Training newsletter full of great offers and new workouts. |